The Scene Projects

Hosted by Bubba Startz, The Scene Project amplifies independent voices across music, comedy, and digital media through candid long-form conversations, live event spotlights, and behind‑the‑scenes insights.

Healing and Growth: Exploring Core Wounds, Relationships, and Self-Reflection

S2 May 22, 2025 • 68 mins

Bubba Startz and Jamie Gilcrease explore attachment styles, core wounds, and the conscious vs. subconscious mind. They discuss relationships, responsibilities, and the effects of substances, highlighting the need for self-reflection and personal growth. Key topics include communicating fears, vision work, deep work, and retreats. They emphasize learning from failures, the impact of old habits and alcohol, and the roles of empathy and forgiveness. Setbacks are seen as learning opportunities, touching on trauma bonds and healing. The episode stresses human duality, presence, and responsibility, concluding with gratitude and reflections.

Key Points

Exploring attachment styles and core wounds can reveal how our subconscious drives the majority of our actions and habits.
Taking time to slow down and reflect can help prevent old destructive patterns from resurfacing and negatively impacting relationships.
Effective communication and understanding in relationships require both partners to address their own fears and wounds while giving space for each other's concerns.

Speakers

Bubba Startz

Host • 58%

Jamie Gilcrease

Guest • 42%

Chapters

0:00	Introduction and welcome with discussion on attachment styles
1:23	Explanation of core wounds and conscious vs. subconscious actions
2:26	Relationships, responsibilities, and substance effects
5:35	Slowing down for self-reflection and personal growth
10:46	Communicating fears and the role of vision work
22:16	Deep work, retreats, and their continued importance
28:58	Building relationships and personal growth through shared activities
32:22	Working from deep wounds and learning from personal failures
36:44	Old habits and alcohol's impact on behavior
41:19	Empathy, forgiveness, and their effects on growth
47:48	Setbacks as learning opportunities in personal growth
53:12	Dealing with wounds and understanding trauma bonds
57:11	Changing perspectives on hurt, healing, and choosing love
1:00:06	Duality of human nature, importance of being present
1:04:24	Personal growth, responsibility, and life preparation
1:07:09	Closing remarks and gratitude

Transcript

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