The Scene Projects
Hosted by Bubba Startz, The Scene Project amplifies independent voices across music, comedy, and digital media through candid long-form conversations, live event spotlights, and behind‑the‑scenes insights.
Dr. Brett Denkin on Sports Psychology, Mental Training, and Creative Confidence
Bubba Startz introduces the episode and welcomes Dr. Brett Denkin, diving into his journey in sports psychology. The conversation explores Bubba's connection to sports and music, drawing parallels between business and sports psychology. They discuss the challenges athletes face and the significance of mental training, emphasizing the process and importance of honing the mental game. Dr. Denkin shares insights into the challenges of mental coaching and building a practice, as well as the business side of professional athletics. The episode delves into embracing change, adaptability, monetizing creativity, and building confidence. It concludes with contact information and closing remarks.
Key Points
- The mental game is crucial for both athletes and business professionals, often requiring six to eighteen months of dedicated practice to build a strong foundation.
- Training the mind involves meditation, mindfulness, visualization, breath work, and positive self-talk, which can significantly improve performance under pressure.
- Developing comfort with discomfort and embracing change are essential for personal growth and achieving high levels of success in any field.
Chapters
| 0:00 | |
| 1:21 | |
| 3:03 | |
| 4:40 | |
| 7:39 | |
| 12:18 | |
| 15:16 | |
| 17:18 | |
| 19:25 | |
| 22:11 | |
| 23:58 |
Transcript
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